THE FIRST STEP TOWARD TRANSFORMATION IS TO SHOW UP FOR YOURSELF!
It's been a long journey, but the transformation has made every twist and turn worth it in spades. Core Strength Vinyasa & Yoga Shred by Sadie Nardini, along with Tristan Gatto's Spinal Reset and dedicated physical therapy during my stages of acute injury, saved my yoga practice, my musical career, and quite possibly my life. And now I am a certified trainer in all of these styles so that YOUnison can help you to transform too!