"Absolutely amazing introduction to yoga! I felt extremely relaxed and loosened up after each session I've done with (Kai). More than happy to recommend this to anyone who is looking to get into yoga, or anyone who is looking for a great yoga experience!"

"Kai's classes are truly a union of yoga and cardio that is both engaging AND relaxing. The added touch of her playing the viola during "cool down" is an experience unlike any that I've had in ANY exercise class! The literal vibration of the strings is so powerful...unforgettable experience!"

"Thank you...Thank you... I've never felt anything like that before. The vibration moved completely through me and I felt such a release...Thank you...!"

Always wanted to learn a musical instrument as a kid, or dreamed of playing in a band? IMYoga is an integrated instructional program that teaches yoga and instrumental performance simultaneously to inspire mindfulness, inclusivity, and bring people together in the business of creation. Now YOU can be an active part of the VIBRATION

After years of performing an instrument on and off of the stage, the body can find itself locked into a cycle of pain and tension. MYTherapy is a complete, yoga-based system tailored for musicians to prevent and facilitate recovery from instrument-specific injury and overuse. Embrace a lifestyle that enhances artistic performance and encourages a greater sense of wellbeing.

URMYTherapy integrates VIOL-Vibrational Therapy, Sound Therapy, and active and therapeutic yoga into a dynamic movement program that promotes healing and recovery within the body and an art-inspired, holistic approach to living life with vibrancy. Relase the traumas of the past, open up new spaces physically and spiritually as the vibrations penetrate and release deeply within.

VIOL∀ibrational Therapy breaks musical frequency down to its most fundamental components and focuses its healing properties into a powerful process of transformation... Feel the frequency, the tension and release, the resonance and dissonance, the balancing of the intricate symphony that is the human organism as we bring the body mind and spirit back into balance with YOUnison.

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